Lamb Stew With White Beans And Ginger

Ingredients

  • 1 1/2 pounds boned lamb stew meat, excess fat trimmed
  • About 3/4 cup all-purpose flour
  • 2 tablespoons vegetable oil
  • 1 onion (8 oz.), peeled and chopped
  • 2 1/2 cups fat-skimmed beef broth
  • 1 tablespoon minced fresh ginger or 1 teaspoon ground ginger
  • 1 tablespoon grated orange peel
  • 2 tablespoons anise seeds
  • 1/2 teaspoon ground allspice
  • 1/4 teaspoon cayenne
  • 3 carrots (about 10 oz. total), peeled and sliced diagonally 1/4 inch thick
  • 3 cans (15 oz. each) cannellini beans, rinsed and drained
  • 3 tablespoons minced cilantro
  • Salt
  • Fresh cilantro sprigs

Description

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