Chickpea, Chard, and Tomato Stew

Ingredients

  • 2 teaspoons olive oil
  • 1 cup chopped onion
  • 3 garlic cloves, minced
  • 1 pound ground chicken
  • 1/4 cup no-salt-added tomato paste
  • 2 (15 1/2-ounce) cans chickpeas (garbanzo beans), rinsed and drained
  • 4 cups chopped Swiss chard
  • 2 cups chopped tomato
  • 1 cup water
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon kosher salt
  • 3 (14-ounce) cans fat-free, less-sodium chicken broth

Description

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