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Ingredients

• 1 teaspoon whole allspice
• 1 teaspoon black peppercorns
• 4 whole cloves
• 1/4 cup packed brown sugar
• 1/4 cup fresh lime juice
• 1/4 cup low-sodium soy sauce
• 2 tablespoons Worcestershire sauce
• 2 teaspoons paprika
• 2 teaspoons dried thyme leaves
• 8 garlic cloves
• 3 large shallots, peeled and cut in half
• 1 (3-inch) piece peeled fresh ginger, thinly sliced
• 1 jalapeño pepper, halved and seeded
• 2 pounds skinless, boneless chicken breast, cut into 1-inch pieces
• 2 cups (1-inch) cubed pineapple (about 1 medium)
• 1 1/2 cups (1-inch) pieces red bell pepper (about 1 large)
• 1 1/2 cups (1-inch) pieces green bell pepper (about 1 large)
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• Cooking spray

Description

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