Fennel-Rubbed Pork Rib Roast

Ingredients

  • 2 teaspoons fennel seeds
  • 3/4 teaspoon freshly ground black pepper, divided
  • 1/2 teaspoon salt
  • 3 garlic cloves, minced
  • 1 (5-pound) center-cut 8-blade pork rib roast
  • Cooking spray
  • 3 cups fat-free, less-sodium chicken broth, divided
  • 1/2 cup apple juice
  • 2 tablespoons all-purpose flour

Description

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