Ingredients
- 1 (1-pound) boneless sirloin steak
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- Cooking spray
- 1 cup flat-leaf parsley leaves
- 1 cup basil leaves
- 2 tablespoons thinly sliced green onions
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons fat-free, less-sodium chicken broth
- 1 tablespoon capers
- 1 tablespoon fresh lemon juice
- 1 garlic clove, chopped
- 1 canned anchovy fillet, chopped
Description
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