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Ingredients

• 3 cups (1/4-inch-thick) slices carrot (about 2 pounds)
• 1 (14-ounce) can fat-free, less-sodium chicken broth
• 3 cardamom seeds or dash ground cardamom
• 4 (6-inch) whole wheat pitas, each cut into 6 wedges
• Cooking spray
• 2 tablespoons olive oil
• 2 cups chopped onion (about 1 large onion)
• 2 garlic cloves, minced
• 1 tablespoon curry powder
• 1 teaspoon ground cumin
• 1/4 cup minced fresh cilantro
• 1 teaspoon garlic salt
• 1/8 teaspoon black pepper

Description

MyRecipes