Ingredients

1 Cup Wholemeal Breadcrumbs 5 Small Zucchinis 1 Small Onion 1 Clove Garlic 4 Eggs 300ml Jar Cream 3 Tablespoons grated parmesan cheese 1 Cup grated cheddar cheese 1 Tablespoon self raising flour Salt Pepper 1 Large Tomato

Description

Spread Crumbs Over A Base Of A Well Greased 25cm Flan Dish Or Pie Dish (do Not Use A Flat Tin With A Removable Base). Combine Coarsely Grated Unpeeled Zucchinis, Chopped Onion And Crushed Garlic And Stir. Add Lightly Beaten Eggs, Cream, Cheeses And Flour

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