Ingredients

1 Rainbow Trout Olive Oil seasoned Plain Flour 1 Red Onion cut into thin rings 100 g roasted & chopped Almonds 300 ml red wine vinegar 100 ml Water 5 Bay leaves 6 Garlic Cloves ½ teaspoon black peppercorn 2 teaspoons coriander seeds 1 teaspoon fennel seed 1 Pinch of Saffron infused in boiling water ½ teaspoon caster sugar rosemary or Thyme Salt to taste Orange Zest Chilli Flake chopped Parsley

Description

Bring The Vinegar, Water, Bay Leaf, Garlic, Pepper, Coriander, Fennel Seeds, Chilli Flakes To A Simmer For 5 Minutes, And Then Add The Saffron & Sugar, Orange, Salt & Parsley. Heat The Olive Oil And Fry The Floured Trout And Cook Until Golden On Each Side

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