Ingredients

2 tablespoons milk
1/2 cup finely shredded carrot
1/4 cup finely sliced green onion
1/4 cup soft whole wheat bread crumbs
1/4 teaspoon dried Italian seasoning, crushed
1/4 teaspoon garlic salt
Dash pepper
3/4 pound lean ground turkey or chicken
1/4 cup Dijon-style mustard
1/2 teaspoon curry powder
4 whole wheat or white hamburger buns, split and toasted
Lettuce leaves (optional)
Shredded or thinly sliced zucchini (optional)
Sliced tomato (optional)
Curry mustard (optional)

Description

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