Butternut Squash And Black Bean Chili Recipe

Ingredients

  • 1 Tbsp. vegetable oil
  • 4 med yellow onions coarsely minced
  • 2 med red bell peppers seeded and coarsely
  •     minced
  • 1 med jalapeno pepper seeded and finely
  •     minced
  • 4 x garlic cloves chopped
  • 2 med butternut squash cut in 1" pcs
  •     (about 10 c.)
  • 2 c. nonfat chicken broth reduced sodium
  •     or possibly vegetable broth
  • 2 x 14.5 ounce can diced tomatoes
  • 2 x 15.25 ounce can black beans
  •     rinsed and liquid removed
  • 4 Tbsp. chili pwdr
  • 4 tsp grnd cumin
  • 2 tsp dry oregano
  • 2 tsp salt
  • 2 c. corn fresh or possibly frzn
  • 1 c. cashews coarsely minced

Description

In A Large Stockpot Over Medium Heat, Add In The Oil. Add In The Onions, Red Peppers And Jalapeno And Saute/fry Till Softened, 5-8 Min, Stirring Frequently. Add In The Garlic And…

Cook Eat Share Favicon Cook Eat Share
View Full Recipe



MS Found Country:US image description
Back to top