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Ingredients

• 1 lb Fresh or possibly frzn fish fillets
• 1/2 lb Crabmeat,clams,shrimp and or possibly scallops (any combinations)
• 1 can Cream of shrimp soup
• 3 Tbsp. Flour
• 1/4 c. Lowfat milk
• 1/4 c. White wine
• 1/4 c. Shredded Mozzarella cheese
• 2 Tbsp. Snipped fresh parsley
• 1/2 c. Soft bread crumbs
• 2 Tbsp. Parmesan cheese
• 2 Tbsp. Butter
• 1/2 tsp Paprika
• 1/2 tsp Dijon mustard
• 1/2 tsp Fresh lemon juice
•     Lemon slices and parsley for garnish
•     Thin slices of green onion rings for garnish
• 1 x Quartered onion and 1 lemon slice for poaching seafood

Description

Thaw Fish,if Frzn.Cut Into 1/2" Cubes.Place All Seafood In A Pan Or Possibly Skillet.Add In Lemon Slice,quartered Onion And Water,just To Cover. Bring To A Boil,then Reduce Heat…

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