Ingredients
- 1Â 1/2 lb Fresh mackerel filleted and skinned with pin bones removed.
- Â Â Cajun Seasoning, (This can be bought ready prepared or possibly made at home by combining the
- 1 tsp Dry oregano
- 1 tsp Dry thyme
- 2 tsp Paprika
- 1/2 tsp Cayenne pepper
- 1 tsp Grnd black pepper
- 1/2 tsp Icing sugar
- 1 tsp Grnd cumin seed
- 1 tsp Garlic salt
- 2 x Tomatoes
- 1 x Avocado - peeled, destoned and diced
- 1 x Red chili - finely minced
- 1/2 x Red onion - finely minced
- 1 x Lime, Juice of
Description
Mix Cajun Seasoning Ingredients Together. Coat Mackerel Fillets With The Mix And Fry In A Very Warm Pan For 3 Min. Turn And Cook For A Further 2 Min. Serve With Mashed Potato With…

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