Black Beans And Rice Salad, A Fatfree Variation Recipe

Ingredients

  • 2 c. Cooked black beans, liquid removed
  • 3 c. Cooked brown rice
  • 2 x Celery stalks, finely minced
  • 1 tsp Grnd coriander
  • 2 tsp Grnd cumin
  • 1/2 c. Minced scallions
  • 2 Tbsp. Minced fresh cilantro, or possibly less to taste
  • 1/2 c. Orange juice
  • 1 1/2 Tbsp. Cider vinegar
  • 3 Tbsp. Italian salad dressing, fat free
  • 2 tsp Grated orange peel, fresh
  • 2 Tbsp. Minced fresh parsley
  • 1/2 tsp Cinnamon
  •     Salt and grnd black pepper, to taste
  •     Fresh cilantro Or possibly parsley leaves

Description

Variation From The Original: I Substituted Fatfree Italian Salad Dressing For The Extra Virgin Olive Oil And Eliminated The Spanish Olives And The Roasted Walnut Garnish. In A…

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