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Ingredients

• 1/4 tsp Grnd allspice, grnd cumin and grnd cinnamon
• 1/8 tsp Cayenne pepper
• 1/2 tsp Salt
•     Four, (8-oz) sea bass filets or possibly steaks
• 1/4 c. Dry bread crumbs
• 2 Tbsp. Melted butter
• 2 Tbsp. Extra virgin olive oil
• 2 med Red bell peppers, seeded, cored and cut into 1/4-inch dice
• 4 ounce Mushrooms, trimmed, wiped clean and cut into 1/4-inch dice
• 2 Tbsp. Water or possibly chicken stock
• 1 Tbsp. Favorite prepared barbecue sauce

Description

Preheat The Oven To 400 F. In A Small Mixing Bowl, With A Fork, Combine The Allspice, Cumin, Cinnamon, Cayenne Pepper And Salt. Rub 1/2 Tsp. Of This Mix Onto Each Side Of The Fish…

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