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Ingredients

• 1 Tbsp. corn oil or possibly other vegetable oil
• 2 c. thinly-sliced leeks or possibly onions
• 1 can whole tomatoes - (28 ounce) coarsely minced,
•     liquid reserved
• 3 Tbsp. undiluted orange juice concentrate
• 1 Tbsp. fresh lemon juice
• 1/4 c. chopped fresh mint or possibly cilantro
•     (or possibly 2 tbspns dry mint leaves, crushed)
• 1/2 tsp Asian chile paste (sambal oelek) (optional)
•     Salt to taste
•     Freshly-grnd black pepper to taste
• 1/2 c. coconut lowfat milk, preferably reduced-fat
•     (or possibly substitute evaporated skim lowfat milk)
• 1 1/4 lb rock shrimp or possibly 1 1/2 lbs medium shrimp peeled and deveined

Description

Seafood Alternatives: Scallops, Surimi Crab, Cubed Monkfish, Grouper, Catfish Heat The Oil In A Large Heavy Skillet Over Medium Heat. Add In The Leeks And Saute/fry Till Softened,…

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