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Ingredients

• 1 pt. lowfat cottage cheese
• 1 c. plain lowfat yogurt
• 1 1/2 T light mayonnaise
• 1 green onion, chopped
• 1/4 teaspoon dry dill
• 1/8 teaspoon celery salt
• 1/8 teaspoon onion pwdr
• 1/2 teaspoon dry parsley flakes
• 1 (10 ounce) pkg. frzn, minced spinach, thawed and thoroughly liquid removed
• 1 (8 ounce) can water chestnuts, liquid removed and minced
• 8 ounce crab meat or possibly imitation crab meat

Description

Put Together Cottage Cheese, Yogurt, Mayonnaise, Dill, Celery Salt, Onion Pwdr, And Parsley In Bowl Of Blender Or Possibly Food Processor. Blend Till Smooth. Stir In Spinach, Water…

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