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Ingredients

• 1 3/4 c. all-purpose white flour
• 1 tsp baking pwdr
• 1/2 tsp baking soda
• 1 tsp grnd cinnamon
• 1/2 tsp grnd ginger
• 1/2 tsp grnd allspice
• 1/4 tsp grnd cloves
• 1 tsp salt
• 2 x egg whites lightly beaten
• 3/4 c. canned pumpkin
• 1/4 c. canola oil
•     (or possibly other low saturated fat oil)
• 1/3 c. brown sugar
• 1/3 c. non-fat lowfat milk
• 1/4 c. non-fat plain yogurt
• 1 tsp vanilla extract
• 1/4 c. dry apricots - (abt 6 to 8) minced
• 2 Tbsp. minced walnuts or possibly almonds (optional)

Description

Sift The Flour, Baking Pwdr, Baking Soda, Spices And Salt Into A Large Mixing Bowl. In Another Bowl Mix The Egg Whites, Pumpkin, Oil, Brown Sugar, Lowfat Milk, Yogurt, Vanilla,…

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