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Ingredients

• 1 lb Extra Lean Beef
•     Vegetable Cooking Spray
• 1 c. Minced Onion
• 2 Tbsp. All-Purpose Flour
• 1/8 tsp Salt
• 1/4 tsp Pepper
• 3 c. Button Mushrooms Halved
• 1 c. Dry Vermouth
• 1 c. Low-Salt Chicken Broth
• 3 Tbsp. Fresh Orange Juice
• 1 tsp Dry Basil
• 1/2 tsp Dry Thyme
• 3 x Garlic Cloves Crushed
• 14 1/2 ounce Diced Tomatoes Undrained
•     Flat Leaf Parsley Sprigs Optional

Description

Trim Fat From Beef; Cut Beef Into 1 Inch Cubes. Place A Large Nonstick Skillet Coated With Cooking Spray; Over Medium High Heat Till Warm. Add In Beef And Onion; Saute/fry 5 Min.…

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