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Ingredients

• 4 garlic cloves
• 1½ cup fresh edamame, shells removed, if using frozen, defrosted
• 1½ cup fresh spinach, stems removed
• 1 (15 oz) can garbanzo beans, rinsed and drained
• ¼ cup plus 1 tablespoon extra virgin olive oil
• ¼ cup water
• 2 tablespoon fresh lemon juice
• 1 teaspoon cumin
• ½ teaspoon salt, or to taste
• ½-¾ teaspoon red pepper flakes, to taste

Description

We’re Loving This Skinny Dip. It’s Loaded With Such Good-for-you Ingredients. Most Hummus Is Made Mostly Of Garbanzo Beans, Tahini, Garlic And Olive Oil, But This One’s…

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