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Ingredients

• 2 1/2 lb fresh asparagus trimmed,
•     and cut into 1" pcs
• 2 x Large eggs beaten
• 1 c. grated low-fat Swiss cheese
• 1 c. diced cooked low-fat turkey bacon
• 2 tsp canola oil
• 2 Tbsp. Parmesan cheese
• 1 Tbsp. cornstarch or possibly arrowroot pwdr
• 1/4 c. low-fat low-sodium chicken broth
• 2 x egg whites beaten till stiff

Description

Preheat The Oven To 350 Degrees. Steam The Asparagus In A Metal Steamer Over Boiling Water For 5 To 6 Min. Drain. Combine The Asparagus With The Large Eggs, Swiss Cheese, Turkey…

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