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Ingredients

•     BEANS
• 15 ounce cooked black beans liquid removed and rinsed
• 1/2 c. chopped onion
• 1 lrg garlic clove pressed
• 1 c. vegetable broth
• 2 tsp chili pwdr
• 2 tsp grnd cumin
• 1 tsp salt
•     RED PEPPER PUREE
• 4 x red bell peppers or possibly 6, roasted
•     (3/4-c. cored sliced red peppers)
• 2 Tbsp. fresh orange juice or possibly oil
• 1 tsp salt
•     FISH FILLETS
• 22 ounce salmon cut into portions
•     vegetable oil
•     paprika
•     white pepper
• 1/2 c. lowfat lowfat sour cream
•     minced fresh cilantro
•     lime wedge
• 1 c. cooked white rice or possibly more

Description

BLACK BEANS: Combine All In A Sauce Pan. Bring To A Boil And Simmer, Covered, 30 Min, Stirring Occasionally. Let Cold. Puree Half. Return Puree To Pan And Blend. Adjust Seasoning…

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