Ingredients
- 500 gm Arborio rice
- 1/4 pt Coconut lowfat milk
- 4 ounce Crab, (white meat)
- 1/4 pt Cream
- 2 ounce Fresh parmesan cheese
- 4 x Shallots, finely minced
- 1 x Bay leaf
- 1 tsp Virgin extra virgin olive oil
- 2 pt Fish stock
- Â Â Rocket leaves
- 1 tsp Extra virgin olive oil with a dash of lemon juice
- 1 ounce Parsley, minced
- 1 x Tomato concasse
- Â Â Salt and pepper
Description
Saute/fry The Shallots In Oil With The Bay Leaf. Before They Colour, Stir In The Arborio Rice With A Wooden Spoon. Slowly Add In The Fish Stock About One C. At A Time, Allow To…

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