Ingredients
For Stuffed Peppers
1 large red bell pepper
1/4 pound lean ground beef (at least 90% lean)
1/2 cup cooked whole wheat couscous
1 teaspoon Italian seasoning (a blend of basil, thyme, 1/2 teaspoon garlic powder
Pinch salt
Pinch pepper
1 teaspoon Worcestershire sauce
1 teaspoon ketchup
1 teaspoon dijon mustard
1 tablespoon grated parmesan cheese
For Topping
1 teaspoon ketchup
1/4 teaspoon Worcestershire sauce
1/2 cup shredded cheese of your choice
Description
Foodista
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