Ingredients
8 ounces Fresh lump crabmeat
1/2 cup Non-fat cottage cheese
1/4 cup Non-fat cream cheese
1 tablespoon Horseradish
1 tablespoon Dijon mustard
1 tablespoon Nonfat milk
1 teaspoon Fresh lemon juice, up to 2
2 tablespoons Calvados, (apple brandy), or white wine
2 tablespoons Onion, finely chopped
2 tablespoons Celery, finely chopped
Several shakes cayenne, or paprika
2 tablespoons Parsely, chopped
Description

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