Pumpkin-sunflower Seed Smoothie

Ingredients

1 banana
1 cup frozen berries- can be any berries that you like
1/4 cup raw pumpkin seeds (soaked at least 7 hours)
1/4 cup raw sunflower seeds (soaked at least 2 hours)
1 cup plain coconut yogurt
Almond milk (if mixture seems too thick)

Description

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