Ingredients

Ingredients For the pak choi

• 200ml/7fl oz chicken stock

• 75ml/3fl oz plum sauce

• 25g/1oz butter

• 1 garlic clove, sliced

• 4 heads pak choi, cut in half lengthways

For the salsa

• 2 ripe mangoes, peeled, diced

• 2 red chillies, finely diced

• ½ red onion, finely diced

• ½ cucumber, deseeded, diced diced

• 1 tbsp chopped fresh corriander

• 1 tbsp sesame seeds

For the dressing

• 150ml/5fl oz plum sauce

• 50ml/2fl oz rice vinegar

• 1 lime, juice and zest

For the tuna

• 4 x175g/6 oz thick-cut tuna steaks

• 2 tbsp oil

• salt and freshly ground black pepper

Description

Buy The Freshest, Most Glistening Tuna For This Healthy Recipe.

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