Lemon Sole Goujons With Mushy Peas And Sweet Potato Chips

Ingredients

Ingredients For the sweet potato wedges
  • 2 sweet potatoes, skin on, cut into wedges

  • 2 tbsp olive oil

For the lemon sole goujons
  • 50g/1¾oz plain flour

  • 2 free-range eggs

  • 100g/3½oz fresh breadcrumbs

  • ½ tsp cayenne pepper

  • ½ lemon, zest only

  • 4 fillets lemon sole, skin removed, cut into 1cm/½in strips

  • salt and freshly ground black pepper

  • 4 tbsp olive oil

For the mushy peas
  • 200g/7¼oz peas

  • 1 tbsp crème fraîche

  • ½ tsp ready-made mint sauce (or 1 tsp chopped fresh mint leaves)

  • salt and freshly ground black pepper

For the lemon mayonnaise
  • squeeze lemon juice, to taste

  • 3 tbsp ready-made mayonnaise

  • salt and freshly ground black pepper

Description

Recipe Uses 2 Sweet Potatoes, Skin On, Cut Into Wedges, 2 Tbsp Olive Oil, 50g/1¾oz Plain Flour, 2 Free-range Eggs, 100g/3½oz Fresh Breadcrumbs, ½...

BBC Favicon BBC
View Full Recipe



MS Found Country:US image description
Back to top