Sesame Coated Tuna With Tomato Avocado Salsa

Ingredients

Ingredients For the tuna
  • 140g/5oz fresh tuna steak

  • sea salt and freshly ground black pepper

  • 25g/1oz sesame seeds

  • 1 tbsp olive oil

For the salsa
  • ¼ red onion, finely chopped

  • ½ avocado, stone removed, cut into small chunks

  • ½ tomato, chopped

  • 1 tbsp olive oil

  • ½ tsp balsamic vinegar

  • fresh flat-leaf parsley, to garnish

Description

Recipe Uses 140g/5oz Fresh Tuna Steak, Sea Salt And Freshly Ground Black Pepper, 25g/1oz Sesame Seeds, 1 Tbsp Olive Oil, ¼ Red Onion, Finely Chopped,...

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