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Ingredients

• 55g/2oz unsalted butter

• 1½ tbsp grated fresh ginger

• ¼ tsp each ground allspice, ground cumin, and chilli powder

• ½ tsp each curry powder and ground coriander

• 2 onions finely chopped

• 1 parsnip, chopped

• 1 stick celery

• 1kg/2¼lb carrots, sliced

• 85g/3oz split red lentils, rinsed

• 25g/1oz long-grain rice

• 1.7 litres/3 pints vegetable stock

• 400ml/14fl oz tin coconut milk

• 2 tbsp fresh lime juice

• 3 tbsp chopped coriander

Description

Hearty, Filling And Comforting - Antony Worrall Thompson's Healthy And Low Fat Soup Is Perfect For A Cold Winter's Evening.

BBC