Ingredients
Ingredients1 medium aubergine, about 250g/8¾oz
2 tbsp vegetable oil or ghee
1 red onion, chopped
1 red pepper, chopped
250g/8¾oz sweet potatoes or yams, peeled and cut into cubes
1 medium courgette, about 200g/7¼oz
400g/14¼oz canned chickpeas, rinsed and drained
400g/14¼oz canned chopped tomatoes
250ml/8¾fl oz unsweetened coconut milk
sea salt, to taste
1 tbsp cumin seeds
1 tbsp coriander seeds
½ tsp cardamom seeds, about 10 pods
½ tsp fenugreek seeds
5cm/2in fresh ginger, peeled and grated
4 garlic cloves
1 tsp turmeric
1-2 chillies, de-seeded, or 1 tsp dried chilli flakes
1 tomato, cut into quarters
2 tsp sea salt
1 tsp sugar
steamed basmati rice
sprigs of coriander
mango chutney
Greek-style yoghurt
Description
Recipe Uses 1 Medium Aubergine, About 250g/8¾oz, 2 Tbsp Vegetable Oil Or Ghee, 1 Red Onion, Chopped, 1 Red Pepper, Chopped, 250g/8¾oz Sweet Potatoes...

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