Ingredients

Ingredients For the base ingredients

• 2 tbsp olive or sunflower oil, or 30g/1oz butter

• 1 onion, peeled and chopped

• 1 garlic clove, peeled and chopped

For the aromatics

• 1 bouquet garni

• and/or 1-2 fresh red chillies, de-seeded and chopped

• or 1 tsp or more curry paste or curry powder or spices, e.g. cumin, fennel seeds, cinnamon, etc

For the main ingredients

• 1 potato, or other thickener if needed, peeled and cut into chunks

• 500g/18oz vegetables, prepared as appropriate and roughly chopped

For the liquid

• 1-1.5 litres/1¾-2¾ pints) vegetable or chicken stock, or vegetable cooking water, or a mixture of water and milk

Seasonings

• salt

• freshly ground black pepper

Description

The Ultimate Vegetable Soup Is A Meal In Itself, Packed Full With Healthy Veggies, Spices And Aromatics.

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