Southern California Cioppino: Seafood Stew Recipe

Ingredients

  • 1/4 cup olive oil
  • 4 stalks celery, chopped, with leaves
  • 4 carrots, sliced
  • 4 potatoes, peeled and cubed
  • 1 onion, chopped  
  • 1 tablespoon minced garlic
  • 1 (28 ounce) can crushed tomatoes
  • 2 cups tomato juice
  • 2 (8 ounce) jars clam juice
  • 1/2 cup white wine
  • 1/4 cup chopped parsley
  • 2 tablespoons chopped fresh cilantro
  • 1 tablespoon dried thyme
  • 2 teaspoons dried basil
  • 1-1/2 teaspoons dried oregano
  • 3/4 teaspoon chili powder
  • 1/8 teaspoon cayenne pepper
  • Salt and pepper to taste
  • 2 pounds clams in shells, scrubbed 
  • 1 pound halibut steaks, cubed
  • 1 pound medium shrimp, peeled and deveined
  • 1 pound mussels, cleaned and debearded  
  • 1 pound cooked crabmeat
  • 1 pound bay or sea scallops, rinsed and drained

Cooking Instructions

  1. Heat the oil in a large stockpot over medium heat. Stir in celery, carrots, potatoes, onion and garlic, and cook 5 to 10 minutes. Add tomatoes, tomato juice, clam juice, white wine, parsley, cilantro, thyme, basil, oregano, chili powder, cayenne pepper, salt and black pepper. Reduce heat and simmer for 2 hours.
  2. Approximately 15 to 20 minutes before you are ready to serve the cioppino, stir in the clams, halibut, shrimp, mussels, crab, and scallops. Continue to cook and stir approximately 5 minutes, or until the shrimp are pink and the clams and mussel shells have opened. Remove any unopened mussels or clams before serving.

Nutrition Facts


Servings per Recipe: 8
Amount Per Serving
  • calories: 469cal
  • total fat: 11.7g
  • cholesterol: 170mg
  • sodium: 936mg
  • carbohydrates: 38.5g
  • fiber: 7g
  • protein: 51.2g
Preparation Time: 30 min.
Cooking Time:

2 hours 5 min.


Ready In:

2 hours 35 min.


Servings: 8

Description

This Italian-inspired Seafood Stew Combines Savory Scallops, Crab, Shrimp And Clams With Southwestern Flavors, But Feel Free To Serve This Dish With Your Market-fresh Catch Of The Day, If You Prefer.

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