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Ingredients

• 225 g salt cod
• 2 tbsp sunflower oil
• 1 onion, chopped
• 1 cloves garlic, finely chopped
• 1 x 400 g coconut milk
• 3 tomatoes, sliced
• 1 handfuls chopped parsley

• knob of butter
• 1 onion, finely chopped
• 1 cloves garlic, crushed
• 5 cardamom pods, lightly crushed
• 500 g split peas, washed and drained
• 500 g long grain rice, washed and drained
• 1 x 400 g can coconut milk

Description

A Simple Yet Scrumptious Salt Fish Stew From The Dominican Republic That Is Traditionally Cooked On A Friday, This Fragrant Recipe From Ella And Godfrey Bandt Has Been Passed Down Through The Generations

UK TV