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Ingredients

•   Nonstick cooking spray
• 4   skinless, boneless chicken breasts halves (about 1-1/4 lb. total)
• 1 tsp.  olive oil
• 2 cups  sliced fresh mushrooms
• 1 medium  red or green sweet pepper, cut into 3/4-inch pieces
• 1/2 tsp.  bottled minced garlic (1 clove)
• 1/2 cup  reduced-sodium chicken broth
• 1/2 cup  fat-free dairy sour cream
• 1 Tbsp.  all-purpose flour
• 1/8 tsp.  ground black pepper
• 1 Tbsp.  dry sherry (optional)

Description

Thanks To Fat-free Sour Cream, You Can Have A Rich-tasting Sauce For The Recipe Without All The Calories And Fat. Add A Tossed Salad To The Menu, And You'll Have A Complete Meal.

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