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Ingredients

•   Nonstick cooking spray
• 3/4 cup  chopped onion
• 3 cloves  garlic, minced
• 1 teaspoon  olive oil or cooking oil
• 2 10-ounce packages  frozen chopped spinach, thawed and well-drained
• 1 cup  low-fat cottage cheese, drained
• 1 cup  crumbled feta cheese (4 ounces)
• 1/2 cup  refrigerated or frozen egg product, thawed
• 1 tablespoon  snipped fresh oregano or 1 teaspoon dried oregano, crushed
• 1/4 teaspoon  coarsely ground black pepper
• 1/4 cup  finely shredded Parmesan cheese
• 2 tablespoons  fine dry bread crumbs

Description

This Rich Vegetable Side Dish Pairs Well With A Light Main Dish, Such As Grilled Fish Or Chicken.

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