Mix all ingredients. Serve with vegetables of your choice for an easy, low ...

Saute/fry minced onion in vegetable oil till soft and golden brown. Add in ...

A variation on the Weight Watchers zero points soup. It's filling and it's ...

Mix first 3 ingredients in large kettle. Bring to a boil and add in rest of ...

Low Cal Vegetable Soup

Blend in blender till smooth. Add in dry onion soup mix to taste, or possib ...

Need an 11 x 7 inch glass casserole dish. Put spinach in a 2 qt casserole. ...

Add in all ingredients and bring to boil and simmer for 1 hour. 46 calories ...

Low Cal Baked Lamb And Vegetables

Add in:

Combine vegetables. Add in Italian dressing. Toss to coat. Cover and chill ...

Low Cal Vegetable Siew Mai

In small bowl or possibly blender, combine all ingredients, mix well. Chill ...

You can use whole grain instead of polenta. The salmon has to be marinated ...

You can use whole grain instead of polenta. The salmon has to be marinated ...

You can use whole grain instead of polenta. The salmon has to be marinated ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A nice accompaniment to a grilled cheese on whole grain bread.Only 84 calor ...

This is a great tasting soup that's easy to make! You could also add some ...

Very easy to prepare. You can even cut and prepare the veggies, the night b ...

This is a great tasting soup that's easy to make! You could also add some ...

Basic veggie soup 2c=100 cals

Low Cal Vegetable Soup

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...