Porcini, Pancetta & Spelt Soup

Vegetable Bean Soup With Spelt

Spelt And Wild Mushroom Soup With Pasta

Boil the pigs trotter, onion, carrot and celery till tender. Drain and save ...

Healthy veggie soup

This is adapted from Ursula Ferrigno's Italy Sea to Sky. I’v ...

This is a stovetop recipe adapted for the slow-cooker. Its a flavorful, hea ...

Turkey breast w/spelt noodles and barley soup

From Vegan Planet

Turkey breast w/spelt noodles and barley soup

This is a stovetop recipe adapted for the slow-cooker. Its a flavorful, hea ...

Turkey breast w/spelt noodles and barley soup

The nutritional info is based on one cup of barley, not spelt.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Spelt soup with lentils and ham umbrian kitchen

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Mine

You can substitute barley or wheat berries for the spelt.

Spelt, an ancient whole grain slightly higher in protein than wheat, can be ...

Turkey breast w/spelt noodles and barley soup

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Rustic Garbanzo Bean, Spelt, And Kale Soup