Spelt (also called farro) is a high-protein grain with a mellow nutty flavo ...

Lamb And Green Bean Stew With Spelt

Vegetable Bean Soup With Spelt

Spelt Salad With White Beans And Artichokes

Spelt Salad With Fava Beans

Spelt Bean Burgers

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You can substitute pork or beef for the lamb.

You can substitute barley or wheat berries for the spelt.

Spelt, white bean, tomato, celery, almond

Recipe uses 2kg/4lb 8oz hogget shoulder, boned removed, rock salt and fresh ...

Rustic Garbanzo Bean, Spelt, And Kale Soup

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

200 gr per serving

200 gr per serving

Lamb And Green Bean Stew With Spelt (farro)

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...