Cauliflower with all its health benefits is an amazing ingredient. A highly ...

I call this A Nova Scotian Brown Bread because the recipe is never the same ...

This is an old favourite vegetable stew from Nova Scotia. Is typically made ...

Yet another twist on the old favourite... A hit with kids --- and kids at ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Nova Scotian Hodge Podge

Canadian Nova Scotian Cranberry Cheese Cake

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Yet another twist on the old favourite... A hit with kids --- and kids at ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Yet another twist on the old favourite... A hit with kids --- and kids at ...