OAMM November Diet Dinner

Ropa Vieja is a mainstay of the Cuban-American diet. It's traditionally mad ...

Ropa Vieja is a mainstay of the Cuban-American diet. It's traditionally mad ...

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From skinnytaste.com

From

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From

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Gina's Weight Watcher Recipeshttp://www.skinnytaste.com/2010/01/chicken-rop ...

Adapted from Food.com 2007

Gina's Weight Watcher Recipeshttp://www.skinnytaste.com/2010/01/chicken-rop ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

I used an already cooked chicken deboned both white and dark meat.

Chicken Ropa Vieja

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...