A simple quiche that has a protein punch, very versitile....try experimenti ...

Hoping the kids will eat this one although it is good for Mom's too...

From Protein Pow(d)er Recipes: http://www.proteinpow.com/

A quiche that packs a lot of protein and is very versatile. Experiment wit ...

A quiche that packs a lot of protein and is very versatile. Experiment wit ...

A simple quiche that has a protein punch, very versitile....try experimenti ...

A simple quiche that has a protein punch, very versitile....try experimenti ...

Super yummy, easy to make and great for after a workout. Can be modified to ...

A simple quiche that has a protein punch, very versitile....try experimenti ...

Hoping the kids will eat this one although it is good for Mom's too...

Here is a Pumpkin Pie that people that has had Gastric Bypass Surgery only ...

A creamy and fruitful snack packed with extra protein

Delicious and easy protein packed breakfast.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Testing a cheesecake recipe.

Carmelized onions, cottage cheese and cheddar make this a protein packed an ...

Using Splenda and evaporated milk. Reduces the carbs per serving from 29 to ...