Sweet Pumpkin Cake (Low Carb, High Protein) - This is a delicious pumpkin c ...

I love iced coffee drinks, but they can be loaded with sugar! I like to mak ...

Low carb bagel topped with low fat cheese, avocado and tomato and then broi ...

My favorite shake for sure, the tanginess of berries will make your mouth e ...

Designed for those on the Metabolic Effect fat-loss way of eating. YUMMY! ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

My father-in-law thinks he is cheating when he sneaks an extra cookie!

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This is one of the BEST recipes ive ever made and i LOVE it! low carb-high ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

For those of us who are low carb and high protein, this one is great and lo ...

This is a my variation of Jamie Eason's chocolate protein bars. I like to ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Healthy quiche that doesn't need a crust. My husband says it is better than ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Bariatric and Atkins Friendly Pizza Crust

Rachel_Mac's modified version of nationsupplements.com recipe: http://www.n ...

This is a yummy frozen treat. It tastes and feels as if you are eating an ...

Easy low calorie chili - 180 Cals, 3.5 grams of fat, 16 carbs, 7.5 grams o ...