This is a wonderful, refreshing, and powerful morning drink. I only got fiv ...

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From Alex's Book

Oatmeal with blueberries, flax, walnuts, and protein! The blueberries becom ...

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Yogurt and cereal cups topped with fresh fruit.

Jump start your morning with this energizing smoothie full of protein.

This smothie can be made with any milk or fruit you want. It is so satisfyi ...

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Taken from www.whfoods.com - the world's healthiest foods

This is a wonderful, refreshing, and powerful morning drink. I only got fiv ...

This is my favorite shake to make after gettting in a good Power 90x, Insan ...

A quick, healthy get up and go breakfast shake

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Morning Power Smoothie

Second in a line of my own specialty morning drinks

This morning shake does contain a ton of calories, however, it keeps me pow ...

This is my favorite shake to make after gettting in a good Power 90x, Insan ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A fast way to get a hit of greens in the morning

Morning Power Smoothie

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It won't seem possible all these ingredients will hold together, but they d ...