Easy Phase 1 Mexican recipe.

South Beach Snack Phase 1 "pizza's"

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This is the greatest chicken ever. It's got goat cheese, and asparagus, and ...

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Good little snack or breakfast for all phases.For phase 2 & 3 you can add a ...

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From the

Chicken Capri (sb Diet Phase 1)

Mexican Jumping Beans (south Beach Diet Phase 1 Fr ...

Spicy Chicken (or Turkey) & Spaghetti Squash Skill ...

South beach phase 1

South Beach Bloody Mary Phases 1 & 2

Cheesy Ham Omelet ~ Phases 1 3

Fake Bread Crumbs ~ Phases 1 3

Blt Chicken Salad, Sbd Phases 1 3

South Beach Green Bean Casserole Phases 1 3

Broiled Tilapia Parmesan ~ Phases 1 3

Peanut Butter Cookies Phases 1 3

Confetti Tuna Wrap ~ Phases 1 3

Creamy Dijon Chicken Salad ~ Phases 1 3

Layered Tuna Salad ~ Phases 1 3

Quick Salad Toss Together ~ Phases 1 3