Recipe for Trini Pelau. Learn how to make Trinidad Pelau with these easy in ...

Pelau is a stew from Trinidad made with either beef or chicken. The unique ...

Recipes, cooking techniques, and news, updated daily. Chow.com - devoted to ...

This meaty rice dish is nice for an early dinner. It is a one dish meal. ...

Classic traditional one pot Trini dish

Pelau is a stew from Trinidad made with either beef or chicken. The unique ...

Pelau is a stew from Trinidad made with either beef or chicken. The unique ...

Hot the vegetable oil in a heavy skillet or possibly pot over high heat. Ad ...

Rinse and clean the crabs well. Place them in a large pot of lightly salted ...

Rinse and clean the crabs well. Place them in a large pot of lightly salted ...

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Trinbagonian Pelau recipe at Best Recipes. A delicious rice dish that can b ...

A very satisfying meal, all cooked in one pot. Makes a perfect meal any tim ...

Add in sugar to meat and brown; add in 1 c. water and all seasonings. Cover ...

This is a tasty Caribbean dish using chicken, curry and rice all cooked tog ...

Editor's note: The recipe and introductory text below are adapted from Rami ...

Gary Rhodes and Fazil Bacchus make a traditional, one-pot rice dish from Tr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Pelau (chicken and black-eyed bean pilaf vegetables