Source: Cook's Illustrated; The Best Light Recipe cookbookPer serving: 310 ...

Modified from a high fat recipe that's been a family favorite for years. I ...

Hellmann's Parmesan Crusted Chicken (low Fat Versi ...

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Love Eggplant Parmesan but hate all the fat and calories? Well, this is th ...

Best Light Recipe version

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A family favorite that tastes even better the next day. Psyllium husk adds ...

I tried and loved a Broiled Tilapia Parmesan recipe shared on spakrecipes, ...

Parmesan cream chicken - reduced version poultry, casseroles

Fast & easy chicken parmesan

Quick Chicken Parmesan (healthier Version)

Fast & easy chicken parmesan

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This version is from the 17-day Diet, it's really tasty, and you won't beli ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is a reduced fat version, but more fat can be taken out.

Fast and easy

1 skinless chicken leg1/2 egg white1/6 cup plain Progesso bread crums1/2 ts ...

Less bread crumbs and cheeses than original recipe

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I tried and loved a Broiled Tilapia Parmesan recipe shared on spakrecipes, ...