A simple pancake that is easy to prepare and to cookGalettes keep for at le ...

Oatmeal Pancake ~ Phase 2

South Beach DietServings Per Recipe: 1Amount Per ServngCalories: 271Total F ...

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Good for phase one, can put sugar free maple syrup on if desired

South Beach Oatmeal Pancakes Phase 2

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

These delicate pancakes can be served flat or filled with the topping and r ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

These delicate pancakes can be served flat or filled with the topping and r ...

Whole Wheat Pumpkin Pancakes South Beach Diet Ph ...

Whole Grain Sour Cream Blueberry Pancakes South ...

These pancakes are pretty good and are made with ingredients approved for t ...

Buckwheat Pancakes (south Beach Phase 2)

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

These pancakes are pretty good and are made with ingredients approved for t ...

Whole Wheat Protein Pancakes South Beach Diet Ph ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Good for phase one, can put sugar free maple syrup on if desired.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Whole Grain Nectarine Pancakes South Beach Diet ...