This is a great recipe from the book 'The South Beach Diet' by Dr. Agatston ...

South Beach Phase 1

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This is based on the South Beach phase one recipe. The calories as entered ...

Orange Roughy In Scallion And Ginger Sauce

South Beach, Phase 1

Didn't see the a low-sodium soy sauce option in the ingredients list so sod ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Recipe for Phase 1 of the South Beach Diet

Orange Roughy In Scallion And Ginger Sauce

Orange Roughy In Scallion And Ginger Sauce