Flaxseed is an incredible source of omega-3s.

Double Omega

Making your own cereal is not only less expensive and better for the planet ...

This is a moist and delicious quick bread, which is also vegan-friendly and ...

A tender, 100% whole grain loaf packed full of essential Omega-3 fatty acid ...

Great high fiber, low carb muffins for breakfast on the run. Each muffin a ...

Omega-3 Omelet with Spring Greens and Beans - The Huffington Post

Silly name, but what a great dish! Omega 3 refers to all the lovely goodnes ...

Mega Omega Mayonnaise - A Recipe from Food Network Canada. Recipe by Doug D ...

Salmon loaf with an extra ooompff of omega 3

No dairy or fish oil in this one! (Burping up fish oil is totally the worst ...

A tender, 100% whole grain loaf packed full of essential Omega-3 fatty acid ...

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This smoothie is a part of my breakfast every morning. Experiment with the ...

This smoothie recipe is a great way of getting more omega-3 oil in your die ...

Almonds, TJ's Omega + edamame

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Blend of oils, honey, and spices make a great salad dressing

Try this great comfort meal that nourishes your body especially on a cold f ...

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Almonds, TJ's Omega + edamame

Homestyle soup with a super healthy kick!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...