Cheap and easy, like me. I like to make these for a snack before a Green B ...

Heat oven to 350 degrees. In ungreased 8 inch square baking dish, place fis ...

Poor Man's Crab Seasoning

Poor Man's Lobster

Heat oven to 350 degrees. In ungreased 8-inch square baking dish place cod ...

Place cod fillets in casserole (8 squares). Mix all ingredients except topp ...

In a medium mixing bowl put together all crab mix ingredients. Place the fi ...

Heat oven to 350 degrees. In ungreased 8 inch square baking dish, place cod ...

Just nuke it all

Modified from AllRecipes.com

Poor Man's Crab Bake

3 points before frying

3 points before frying

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...